Cancer Information and Support Centre
Tai chi classes take place on a Thursday at 4pm for experienced students and 5pm for beginners.
Tai Chi is an effective exercise for health and well being and can help a range of disorders, including anxiety, arthritis, fatigue, joint stiffness and stress. For details of class availability contact Marie Hayes at 061 48 5163.
Loose, comfortable clothing advisable, please bring a bottle of water.
Please confirm your attendance by contacting Marie Hayes 061-485163